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Crispy Air Fryer Chicken Breasts

Crispy Air Fryer Chicken Breasts

15-20 mins
360 kcal

Ingredients

  • 2 boneless, skinless chicken breasts
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp cayenne pepper

Tools Needed

Air fryerSharp knifeCutting boardMeasuring cups and spoonsSpatula

Instructions

Step 1

Preheat the air fryer to 400°F (200°C).

Step 2

Rinse the chicken breasts and pat them dry with paper towels.

Step 3

In a small bowl, mix together the minced garlic, dried thyme, paprika, salt, black pepper, and cayenne pepper.

Step 4

Rub the garlic spice mixture evenly onto both chicken breasts, making sure to coat them completely.

Step 5

Drizzle the olive oil over the chicken breasts, ensuring they are well-coated.

Step 6

Place the chicken breasts in the air fryer basket, leaving about 1 inch of space between them.

Step 7

Cook the chicken in the air fryer for 12-15 minutes or until it reaches an internal temperature of 165°F (74°C).

Step 8

Shake the basket halfway through cooking to ensure even crisping.

Step 9

Remove the chicken from the air fryer and let it rest for 5 minutes before serving.

Frequently Asked Questions

What if I don't have an air fryer?

You can use your oven to cook the chicken at 400°F (200°C) for 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

Preparation Tips

  • Make sure to cook the chicken to a safe internal temperature to avoid foodborne illness.
  • Don't overcrowd the air fryer basket, cook the chicken in batches if necessary.

Serving Suggestions

  • Serve with roasted vegetables, like broccoli or carrots, for a well-rounded meal.
  • Pair with your favorite salad or a side of quinoa for a satisfying dinner.